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  1. RUN
    good Paseo 5 Mile Loop 5.03 mi 01:01 12:01 pace

    First training run in a while. Time to get back on the wagon.

  2. Shared Photo

    Check out this amazing destination marathon. Yunnan • Qiubei Marathon in China. Can't wait to experience this.

    • Lion

      It's amazing the Chinese have time to run it & still produce all our stuff for free.

      2 months ago Like

  3. Shared Photo

    At mile 2 overlooking the Bryce canyon valley that the course takes you through.

  4. Shared Photo

    Bryce Canyon Half Marathon Medal

    • Tboy

      That is a sweet looking medal, nice work

      2 months ago Like

  5. Shared Photo

    At mile 12, one more to go!

  6. RUN
    good Bryce Canyon Half Marathon wi... 13.19 mi 02:53 13:08 pace

    First half marathon in about a year. Did it without training. Ran with Ryan, his first, he did good until his knee got messed up around mile 7, but we pushed on walking and running to the finish line!

  7. VELO
    great Paseo bike ride to post office 10.36 mi 00:54 11.5mph pace

    Decided to ride my bike to the post office instead of driving. So beautiful outside.

  8. RUN
    good Trail Run in SCV Hills 5.03 mi 00:53 10:35 pace

    Yesterday's afternoon trail run in the hills overlooking Santa Clarita Valley.

  9. VELO
    good Bike ride to post office 10.53 mi 00:55 11.5mph pace

    Mid-day bike ride on the paseo to the post office and back.

  10. RUN
    great Full Moon Paseo Run 5.5 mi 00:41 07:26 pace

    Went on an evening paseo run as the full moon was rising.

  11. Shared Photo

    Spotted this coyote paw print in the mud during my run.

  12. Shared Photo

    Selfie of me cooling off under an oak tree before climbing the monster hills.

  13. Shared Photo

    Looking down one a monster set of hills I climbed up.

  14. RUN
    good Trial Run with Lots of Hills 5.8 mi 01:47 18:27 pace

    Went off my usual path and into some new challenging hills today. Definitely kicked my butt, feels good.

  15. VELO
    good Kona MTB Trail @ Tapia Canyon 8.32 mi 01:14 6.8mph pace

    Afternoon mountain bike ride up to Tapia Canyon. The mud has dried up enough to ride now.

  16. VELO
    good Dog Tags MTB Trail @ Tapia Ca... 8.04 mi 01:17 6.2mph pace

    Awesome afternoon mountain bike ride. It was a tough climb up since I'm not riding as frequently as I used to, but it feels great.

  17. Shared Photo

    Sunset view from my trail run.

  18. RUN
    good Backyard hills on Sn Francisq... 5.17 mi 01:02 11:58 pace

    Late afternoon trail run in the hills.

  19. VELO
    good Kona MTB Trail @ Tapia Canyon 8.42 mi 01:11 7.1mph pace

    Nice sunday afternoon mountain bike ride up to Tapia Canyon. First ride in 5 weeks.

  20. RUN
    good Towsley View Trail Loop 5.08 mi 01:24 16:35 pace

    Midday trail run with some good elevation climbing.