Trail runs rock. Good luck at your race! on a workout

Ahh, the humidity. You'll acclimate soon and it'll be better. Way to get out ... read more

Fantastic Joe on a perfect 10 " a great pace:) My DM friends are motivating &... read more

Congrats on 2nd AG. The weather looked awful. on a workout

Joe, that is a simply AMAZING pace! I can't even imagine! The course is tough... read more

Great work, Joe! on a workout

Good luck tomorrow Joe! on a workout

sounds like you've got a great group of shipmates. :) on a workout

Awesome awesome race Joe. Great job! on a workout

Sweet! Great race, Joe! on a workout

I cannot stand poor race etiquette! Congrats on another marathon, Joe. You ar... read more

Great job Elizabeth (and Joe)! on a workout

Awesome, speedy 14, Joe! on a workout

A marathon the other day, and now this... you're amazing! on a workout

Great run, Joe. Really nice pace. Best of luck with your marathon! on a workout

impressive - especially after a long run yesterday. nice going. on a workout

Don't be so hard on yourself, you had a great run Joe! I do agree on the grou... read more

Great Half, Joe! 9th place is awesome too. I'm sure that it was getting hotte... read more

Great run, Joe! Excellent pace in the heat. on a workout

Great run! Love the pace on a workout

i'm going to borrow that. right now, my work schedule dictates that i run be... read more

Awesome race, Joe! You rocked the beantown, dude! on a workout

Wow! You ran an awesome Boston, Joe! Amazing pace! Great job! on a workout

Amazing pace! And early in the morning! on a workout

Awesome hilly run, Joe! I wish it was 70 in NY :) on a workout

Awesome run Joe. Runs like yours make me question whether I have what it tak... read more

Nice run! I miss those Town Lake trails... on a workout

Sounds like fun! on a workout

Great job, Joe! Congrats on the PR. on a workout

Awesome Joe. Glad it went so well and you were pleased. on a workout

OMG, Joe you are so awesome. I wish I could get a run with this speed. Warm... read more

great run Joe .. and I know exactly what you mean about rough week ... runnin... read more

Awesome race - good luck with the Boston training. on a workout

Congrats on the PR! Good luck in Boston! on a workout

Great run, Joe! Glad the 3M went well - I would have liked that weather! on a workout

Hey man you've done this before with some awesome times. You'll do great! Goo... read more

Most impressive, though! Awesome job! on a workout

Nice job.. I want to try running the school tracks.. should be no hills. Gre... read more

Can't wait to read the race report! Knock 'em dead! on a workout

what a speed! on a workout

Holy cow! Awesome distance AND pace! on a workout

Awesome, Joe! on a workout

That is great!! Can't wait to see what Sean writes tomorrow. Great run!! on a workout

Awesome 16, Joe! Great pace!!! on a workout

in the humidity, Joe! Smart taking it easy. on a workout

Awesome pace! on a workout

Great time and congrats on the AG 1st, Joe! on a workout

Great job! on a workout