- Site:
- http://www.middleagedathlete.com
- Miles:
- 6628 total / 683 in 2013
- Goal:
PR in Boston!
Joe T. ran: I've had better runs,...
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- 6 miles
- 00:44 time
- 07:54 pace
- 659 calories
- details
alright
Post work run
5.57
mi
00:44
07:54 pace
I've had better runs, I've had worse runs. Probably could have gone further and faster, but I really just wanted to keep the legs loose.

