Site:
http://www.middleagedathlete.com
Miles:
4747 total / 735 in 2012
Goal:

BQ Goal achieved!!!! Next up, new PRs in the marathon, half and 10k.

Joe T. ran: I felt pretty good to...

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  • 7 miles
  • 00:54 time
  • 07:37 pace
  • 840 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Neighborhood Run 7.05 mi 00:54 07:37 pace

I felt pretty good tonight, but dang was it warm...again! I am having flashbacks to those horrible summer runs just 5 short months ago. Although it wasn't terribly long, I am glad this one is done.

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
840
  • Julie H.
    Julie H.
    Julie H.

    Agreed!! Nice 7!

    4 months ago • Like

  • Mosey
    Mosey
    Mosey

    Uggghhh... summer runs. Kill me now. Sweating before you start. Perfectly happy with 52 degrees year-round.

    4 months ago • Like