- Site:
- http://www.middleagedathlete.com
- Miles:
- 4747 total / 735 in 2012
- Goal:
BQ Goal achieved!!!! Next up, new PRs in the marathon, half and 10k.
Joe T. ran: I was grateful a cowo...
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- 6 miles
- 00:51 time
- 07:57 pace
- 759 calories
- details
great
Post Work Run with Coworker
6.38
mi
00:51
07:57 pace
I was grateful a coworker had brought his running stuff to work today. Nice conversation and great weather. Even a few sprinkles to keep us cool.
- Gear
- Weather
