Jason
Didnt feel like running today. A friend was ready to hit the ball around!
- Miles:
- 39 total / 0 in 2012
- Goal:
Marathon (some day). Run, bike, play tennis with my wife and kids. The feeling I get from sweating and working on fitness should not be enjoyed alone.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jason logged 39 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
RUN
-
RUN
-
FIT
-
RUN
- RUN
-
RUN
-
RUN
-
RUN
-
FIT
Pilates-arms and abs 00:30
Man, I never knew pilates worked you like it does! Highly recommend if you want to change up the workouts! Also added a minute of push ups and sit ups followed by 30 seconds of the same.
-
RUN
-
FIT
great Tennis with a good friend 01:00
Love this game! Good cardio and it feels good to run the edges of the court.
-
RUN
blah Lincoln Memorial University c... 3 mi
The heat really got to me today. Only managed three miles. Will definately have to concentrate on getting acclimated to the season change in temp.
-
FIT
-
RUN
great Pine mountain park 4 mi
Not sure if I classify this as a trail run or a hike! Sugar run trail is 2 miles out and connnects to the pinnacle trail. Decided to hold off on the additional distance to the pinnacle and made m... read more
-
FIT
Slim in 6 Ramp it Up 50:00
Another great core workout. Bout time to move up to the next level! P90X in May!!!
-
RUN
great Cove Lake State Park 3.1 mi
Had just enough time for a 5K before the rain hit. The wind was killer!! Can I add distance if the headwind is stronger than 20MPH? LOL!!!!
-
FIT
great Slim in 6 "ramp it up" 00:47
Again, this is a great core workout. missed my run yesterday but will get to pick it up tomorrow.
-
FIT
great Slim in 6 "ramp-it-up" 00:40
My wife is in the fourth week of the "slim in 6" workout program and she is kicking some serious ass with this thing. I needed to get my core built up and these videos do a great job. T... read more
-
RUN
good Cove lake state park 3.3 mi
Good Saturday afternoon run after a day pulling Army Reserve duty. Lots of people at the park. The Cumberland trail intercepts the asphalt Cove Lake trail in the back of the woods and heads up th... read more
-
RUN
good Cumberland mountain state park 3 mi
Once again the Cumberland mountain state park routes are very well kept and beautiful. Found some of the bike trails today.
Jason
