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Samantha F. did a cross training workout: 4 laps running around...
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- 1 miles
- 0:00 time
- 0:00 pace
- 0 calories
4 laps running around the track, 1 of those backwards running, 1 lap walking
3 sets of:
15 leg lifts on each side
15 oblique twists
1 lap sprinting around the track.