Samantha F. swam: 800m laps and resista...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:45 time
  • 90:31 pace
  • 500 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 800 m 00:45 90:31 pace

800m laps and resistance training.
40 leg lifts per side with lateral raises.

I've been swimming regularly (4 - 5 times per week) but I have been so busy I have been neglecting DM. I've been so busy at work it's disgusting. I've been having a hard time getting back into running but I've logged a few miles each week in an attempt to keep up with it... I hope once the fall comes I will be more apt to get out there and run, in the meantime I'm enjoying swimming (and not sweating).