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- 630 total / 171 in 2013
Running and keeping in the shape!
Tomika Anderson ran: okay. completed five ...
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- 4 miles
- 00:45 time
- 11:11 pace
- 584 calories
okay. completed five fartleks, each 100 yards. kinda tough when running the hills as well. time to get back in 1/2 marathon shape!