Tomika Anderson ran: okay. completed five ...

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  • 4 miles
  • 00:45 time
  • 11:11 pace
  • 584 calories
  •  
  •  
  • 381 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 4.02 mi 00:45 11:11 pace

okay. completed five fartleks, each 100 yards. kinda tough when running the hills as well. time to get back in 1/2 marathon shape!

  • Tanya B.
    Tanya B.

    Whoa! Good job!
    I just went and met a friend of mine after her 1/2. Race day always gets me motivated!

    over 2 years ago Like1 person