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  • 1 miles
  • 00:16 time
  • 123 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Run 1.36 mi 00:16 11:45 pace

    Actually four miles but the app stopped. Grr b

  2. RUN
    great Run 11.04 mi 02:13 12:02 pace

    Excellent run with Karen and Tom

  3. RUN
  4. RUN

    Started Run at 3:56 PM,, Runmeter will speak your comments to me.

  5. RUN
  6. RUN
  7. RUN
  8. RUN
    great Circuit Class 1.5 mi

    Great class tonight!! Lots of people and a great workout. Kept everyone moving with some new moves, great upper body, and a little more running than usual. Trying to push them a little more.

    Ever... read more

  9. RUN
    Run 0.67 mi 00:24

    On Run at 6:47 AM,, Runmeter will speak your comments to me.

  10. RUN
  11. RUN
    great Circuit class 1.6 mi

    Small class with new blood! Pulled up a new circuit and put them through the paces. They loved it and so did I. Work has been so stressful and my head has been so bad. I really needed a good workou... read more

  12. RUN
    Run 3.22 mi 00:41 12:45 pace

  13. RUN
  14. RUN
    great Run 4.45 mi 00:48 10:52 pace

    Wow! I needed such a good run! I had SO much to do today and really was almost planning to skip my run, but then I said "NO! I need this!" So I finished up the most critical stuff and I d... read more

  15. RUN
    Boot Camping It 1 mi

    Upper body with 10 pound weights! Had to ask the same guy who was passed out on the bench and had to have EMTs come for him a few weeks back, to move to another area tonight. Poor guy. He moved gla... read more

  16. RUN
  17. RUN
    Run 13.69 mi 02:45 12:03 pace

    On Run at 9:08 AM,, Runmeter will speak your comments to me.

  18. RUN
    good Run 3.22 mi 00:36 11:19 pace

    Took myself out for a run...just a short one because half marathon on Sunday and I'm heading to Disneyland tomorrow. I'm heading to Disneyland tomorrow! OH MY GOD I'M GOING TO BE IN ... read more

  19. RUN
  20. RUN
    good Run 2.32 mi 00:33 14:06 pace

    Only time for a short slow one with my two four-footed partners in crime.