Tory
What a lovely run! I have felt miserable all day with a headache. Even so, I met with my friends and we had dinner and the curry I had miraculously CURED me! :) Maybe it was the great company. Anyh... read more
- Site:
- http://www.msteechur.com
- Miles:
- 8914 total / 689 in 2013
- Goal:
100 miler and 24 hour race
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Entries
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RUN
great Marathon Plan - Run For Distance 5.04 mi 00:49 09:47 pace
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RUN
tired Bootcamp 1 mi
Less running today as some of us have a marathon or half this weekend. We did some hard core intervals, using the 30:30 60:60. We did the first thing as fast and as intensely as possible for 30 sec... read more
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It was a great workout! I'm feeling it in my legs and glutes this morning...in a "pleasant way" - not injured...that I can tell.... I'm hoping to go for a swim today (or sometime) to kind of "shake things out" a little.
about 20 hours ago • Like
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RUN
tired Marathon Plan - Run For Distance 3.48 mi 00:40 11:21 pace
Took Wiley and Flik out for a run in the morning before the heat. I chose the 3 miler in the marathon plan, but hoped to do five or six total. Unfortunately the head interfered. I did 3 miles with ... read more
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RUN
good Marathon Plan - Run For Distance 5.1 mi 00:57 11:14 pace
It was warm. I should have gone out earlier. It didn't bother me as much as Wiley. I just can't take him out in anything over 65 any more, poor buddy. That's why the time is so slow.... read more
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tired Berry Run 5k 3.14 mi 00:28 09:00 pace
A little disappointed in this run because my asthma got me and I had to stop and walk twice. I'm so stupid, I got an RX for my inhaler yesterday but didn't pick it up!
Still a slow run i... read more
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RUN
great Bootcampin' 1.76 mi
Gorgeous night! It was storming when I left work, but it was heading east and south, so we lucked out. I felt SO much better today than yesterday. Praise the Lord! The only good thing about those b... read more
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LOL I shouldn't laugh but the Toddlers and Tiaras made me giggle. I'm so proud of you for being so strong Tory. <3 Glad you got this in and yay for being alive!
6 days ago • Like
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RUN
great Furry 5k 3.1 mi 00:38 12:15 pace
Ran with Dot and Flik and boy was THAT fun! No, really. They were cute as two little buttons. Once we got going and Dot stopped being intimidated, we had a pretty decent clip for awhile. Then we we... read more
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I saw your pictures after but not you this time. You and Roy are amazing with your doggy crew it's awesome they all had fun together. :)
8 days ago • Like
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alright Run with dogs and friends 2.1 mi 00:24 11:25 pace
Next time I consider taking all five dogs out with me to meet friends, just slap me upside the head. Laura, Wendy, and Peggy all met me at Vinaccio's Coffee for Peggy's first "offici... read more
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hehe :P
12 days ago • Like
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RUN
Run, Run
Started Run at 4:34 PM, http://runmeter.com/0de02d41bca82142/Run-20130606-1634?r=d, Runmeter will speak your comments to me.
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RUN
great What's better than a 5k? Four... 4 mi 00:50 12:30 pace
Great job tonight from the 5k group! We did the entire loop and Stephanie hung with me the whole time, Tammy was ahead, and Sharon right behind. Unfortunately we lost L...
As we were starting our ... read more
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RUN
great Easy Trail Run 5.02 mi 00:53 10:37 pace
I have been feeling SO good the last few days I decided to bring my shoes with me to work so I could stop for a run on the way home. Since the temps were heading upwards, I decided to park down the... read more
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RUN
great Booty Busting Bootcamp! 1.25 mi
Partner circuits and some running today, along with some awesome ab work. Also big spiders, texting during a 60 second plank, a moment of TMI, and lots of laughs.
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great Green River Marathon 26.77 mi 06:39 14:53 pace
So Thursday I was chatting with Megan and asked her "You're probably busy, but are you interested in doing the Green River Marathon Saturday?" (What she didn't know is that I&#x... read more
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:D
20 days ago • Like
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blah Treadmill 1 mi
Incline interval on the treadmill. I just hated that I had to quit my run today.
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RUN
blah Well that sucked! 2.5 mi 00:25 10:01 pace
I hate those runs that are just a struggle! I was SO looking forward to running when I got home because I actually had a not too bad day today. Unfortunately I could not shake this stumble, disconn... read more
Go Tory Go!
about 9 hours ago • Like