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  • 5 miles
  • 00:46 time
  • 482 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Booty busting bootcamp! 1.55 mi

    Kettlebells make me hot!!!!

    Did a great kettle bell and butt workout today in the park. Enjoying the remnants of the nice evenings.

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  9. RUN
    great Run 13.37 mi 02:24 10:47 pace

    Jacquie ran a half marathon without walking.

    http://runmeter.com/66ee2ca76dd96eb1/Run-20140920-0929.

  10. RUN
    great Bootcamp! 1.36 mi

    Did a pyramid workout that was REALLY a challenge. Finished off with 3 steep hill repeats. I am feeling it this morning, that's for sure!

    Legs
    Arms
    Cardio
    Core
    Hill repeats

  11. RUN
  12. RUN
    great Run 14.41 mi 03:02 12:37 pace

    http://runmeter.com/66ee2ca76dd96eb1/Run-20140913-0916.

    • Tory K.
      Tory K.

      It was actually 16.75 in 3:55. Total of almost 21 miles today!

      18 days ago Like

  13. RUN
  14. Rest day today because it was a long work day and I needed just to get home and unwind. Tomorrow I have 20+ miles on the books!

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  16. RUN
    great Booty Busting Bootcamp 1.79 mi

    Bootcamp was awesome tonight. Good crowd! We did arms with our dumbbells. Jacquie, Madeline, and I all moved up weights so I'm sure we'll be feeling it tomorrow! The other ladies were all... read more

  17. RUN
  18. RUN
    great First bootcamp of the new season 1.39 mi

    Wow! What a group! We did circuits tonight since we had such a large group! So much fun to have so many new faces!!!

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  20. RUN
    great Awesome endurance class 12.08 mi 02:05 10:20 pace

    Great run with Jacquie, Tom, and Christine today. Missed Stacie and Laura and the other ladies who sometimes join us! We still had a good time, though. Tom dropped off about mile 7 and then Christi... read more