Site:
http://blog.tedroche.com
Miles:
6878 total / 162 in 2018
Goal:

"That which is measured, improves." Summer: bike, walk, swim, boat. Winter: ski. row machines. All: yoga, core workouts."Don't go too fast, but I go pretty far"

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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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