Site:
http://blog.tedroche.com
Miles:
7048 total / 334 in 2018
Goal:

"That which is measured, improves." Summer: bike, walk, swim, boat. Winter: ski. row machines. All: yoga, core workouts."Don't go too fast, but I go pretty far"

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Entries

  1. VELO
    good Fletcher, Wildwood, Tom's Pon... 8.67 mi 00:46 11.3mph pace

    Leaf-peepah tour of the foliage over the local ponds. Did not disappoint.
    Edit: Screwed-up map, updated mileage to be correcter.