- Miles:
- 2667 total / 269 in 2013
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Entries
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VELO
14.19 mi 00:50 16.9mph pace
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RUN
6.2 mi 00:55 08:51 pace
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VELO
16.02 mi 00:57 16.9mph pace
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VELO
19.75 mi 01:06 17.9mph pace
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RUN
5 mi 00:43 08:33 pace
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RUN
2.01 mi 00:14:19 07:07 pace
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VELO
14.64 mi 00:53 16.6mph pace
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RUN
5.01 mi 00:39 07:44 pace
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VELO
15 mi 00:53 16.9mph pace
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RUN
3.02 mi 00:24 08:04 pace
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RUN
2.93 mi 00:21 07:04 pace
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VELO
good New Hope 8.66 mi 00:37 14.2mph pace
First time on mountain bike to Lifetime some core and back home.
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RUN
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RUN
1.08 mi 00:08:36 07:56 pace
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VELO
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VELO
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RUN
tired 2.01 mi 00:19 09:13 pace
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VELO
good 00:59
spin class
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RUN
great 1 mi 00:06:21 06:19 pace
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RUN
great 5 mi 00:37 07:29 pace
Theodore
Theodore
