Track and share your training!

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Entries

  1. RUN
    Centennial 4 mi

    82 at 3:30. Great father's day all around -

  2. RUN
    Treadmill 3 mi 00:30 10:00 pace

    Ran 30 min, biked 20, then upper body workout

  3. walk
    Westbrooke - Peoria, AZ 3 mi

    Brisk walk in 105 ‘dry heat’

  4. RUN
    Centennial 4.3 mi

    Hamstrings trying to adjust, get used to this run-thingy again. Not happy with run, but glad to be pushing recovery along.

  5. RUN
    Centennial 4 mi

    First full run in 9 weeks, 1 day. Hamstrings recovered... a bit weak, but no pain.