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  • 14 miles
  • 00:45 time
  • 2366 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. walk
    GAR loop 3 mi

    Lunch break... 45 min, 3.1 miles to cemetery and back.

  2. RUN
    Centennial 4 mi 00:45 11:17 pace

    Horrific day to reintroduce a watch. Great day yesterday did not carry over. Reset button.

  3. RUN
    Centennial 4 mi

    Solid finish.

  4. walk
  5. RUN
    Centennial 5 mi

    Seems viaduct closure... and some sunshine brought out the masses today.

  6. RUN
    Centennial 5 mi

    Good effort, finished strong.

  7. RUN
    Centennial 4 mi

    Awesome firehose from the sky, but not a good run. Drained out of the gate... hitting reset tomorrow.

  8. RUN
    Centennial 4 mi

    Took me a minute to figure out why the trail was so crowded today. Good tempo, no watch though.

  9. RUN
  10. RUN
    Centennial 5 mi

    Liberating Sunday run in the rain.

  11. walk
    Bonneville 2 mi

    Rehab hammy walk.

  12. RUN
    Centennial 4 mi

    Trying to beat out last of cold... struggled a bit today.