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Ted logged 3970 miles.

Last workout 23 days ago. Help get them back on track!

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Entries

  1. RUN
    Centennial 4.3 mi

    Hamstrings trying to adjust, get used to this run-thingy again. Not happy with run, but glad to be pushing recovery along.

  2. RUN
    Centennial 4 mi

    First full run in 9 weeks, 1 day. Hamstrings recovered... a bit weak, but no pain.

  3. walk
    4.2 mi

    Long walks continue to be the core of recovery. Feel like I haven't run in months, but hammies need to be healthy before I can run consistent days again.

  4. RUN
    GAR loop 3 mi

    2nd run attempt since Jan 31. Hamstring recovery has been painfully slow. Regular walks and stretching is proving worthy. Unable to run entire distance, often uncomfortable/ bordering pain, but ... read more