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Joel logged 1691 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Elliptical 2 mi 00:20 10:00 pace

    Early morning workout.

  2. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Early morning workout.

  3. FIT
    good Elliptical 3 mi 00:31 10:20 pace

    Late evening workout. I really need to start earlier.

  4. FIT
    good Elliptical 2 mi 00:20 10:00 pace

    Early morning workout.

  5. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Morning workout

  6. FIT
    good Elliptical 4 mi 00:44 11:00 pace

    Another weekend workout. Had to really push to get the full 4 in.

  7. FIT
    good Elliptical 3 mi 00:32 10:39 pace

    Evening workout.

  8. FIT
    good Elliptical 3 mi 00:32 10:39 pace

    Evening workout.

  9. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Early morning workout.

  10. FIT
    good Elliptical 2 mi 00:02:00 01:00 pace

    Early morning workout.

  11. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Evening workout.

  12. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Morning workout.

  13. FIT
    good Elliptical 2 mi 00:22 11:00 pace

    Evening workout on the elliptical.

  14. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Early morning elliptical workout.

  15. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Always a little rough when I start too late in the evening.

  16. FIT
    good Elliptical 2 mi 00:20 10:00 pace

    Early morning elliptical workout.

  17. FIT
    good Elliptical 4 mi 00:42 10:30 pace

    Elliptical workout.

  18. FIT
    good Elliptical 2 mi 00:21 10:30 pace

    Back onto the elliptical once again...

  19. FIT
    good 150 crunches

    Sets of 50, 40, 30, 30

  20. FIT
    good Elliptical 2 mi 00:20 10:00 pace

    Early morning workout on the elliptical.