Miles:
9 total / 0 in 2012
Goal:

5k's, 10K's, HM's, Mountain Bike races, 24 hour relays, to drink beer guilt free.

Joe Bergmann ran: B wanted to run this ...

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  • 2 miles
  • 00:22 time
  • 14:39 pace
  • 499 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Run with Brandon 1.5 mi 00:22 14:39 pace

B wanted to run this morning, so we ran for a mile together. He did it in 15 minutes, not bad for a 4 year old. Then we casually did another half mile

about 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
499