Miles:
10238 total / 1505 in 2013
Goal:

To get in shape, become better on my bike and have some "me" time!

Wall of Motivation (137)

  1. Scott J.
      Great Performance

    Incredible ride. You are so speedy!! Great miles and fantastic pace!! You are... read more

     
  2. Scott J.
      Great Performance

    Wow!! What a fantastic ride Melissa!! Huge miles and a great pace!! You are m... read more

     
  3. Scott J.
      Great Performance

    Excellent ride! You are flying out there Melissa!! What a great ride. on a workout

     
  4.   You Rock

    You weren't riding, you were flying at that pace. on a workout

     
  5. Robyn N.
      Nice Job

    Way to tough it out inside! Long ride for the trainer. on a workout

     
  6. Brian M.
      You're an Inspiration

    Man your kicking my butt on getting rides in! on a workout

     
  7. Scott J.
      Nice Job

    Great job getting the workout done. Nice pace here too Melissa!! It's so easy... read more

     
  8. Tony
      Nice Job

    Solid spin Melissa. Well done. on a workout

     
  9.   Hi-five

    Some days are like that, but you did 17 miles more than 99.9% of the country. on a workout

     
  10.   Cheers

    Riding inside because of freezing temps is not being lazy. It's wise! on a workout

     
  11. Tony
      Great Performance

    Super ride there Miss Speedy! on a workout

     
  12.   Great Performance

    Awesome 2 hour trainer ride Melissa... Great job! It's definitely not easy...... read more

     
  13. Scott J.
      Nice Job

    Fantastic ride Melissa!! Great pace too. on a workout

     
  14.   Hi-five

    Thumbs up on your trainer ride - and the willingness to workout despite the r... read more

     
  15. Kelly P.
      Nice Job

    Nice job working out inside. Hope the rain stops and it doesn't snow. on a workout

     
  16. Scott J.
      Great Performance

    Sweet ride with the group Melissa!! Fantastic pace! Great job. on a workout

     
  17. Tony
      You're an Inspiration

    Incredible. Long, long ride to maintain that pace. on a workout

     
  18. Steve S.
      Great Performance

    Holy cow, 20 MPH over 69 miles! Great stuff. on a workout

     
  19. Scott J.
      Great Performance

    Fantastic spin Melissa!! What a great ride and an even greater pace. Tremendo... read more

     
  20. Tony
      Great Performance

    You really rock that pace on Shelley Loop! on a workout

     
  21.   Great Performance

    If your dad pulled the entire time at that pace, your dad must wear a cape wi... read more

     
  22. Mark E.
      Great Performance

    Super ride M~! Speedy Gonzalez quick! on a workout

     
  23. Tony
      Nice Job

    Super ride. on a workout

     
  24. Tony
      Nice Job

    Excellent ride! on a workout

     
  25. Tony
      Nice Job

    Excellent work in the wind. on a workout

     
  26. Tony
      Great Performance

    That's a great ride! on a workout

     
  27. Tony
      Nice Job

    Looks like the new shoes are fast. on a workout

     
  28. Tony
      Great Performance

    Lotta climbing Melissa. Good work. on a workout

     
  29. Tony
      Nice Job

    Outstanding. I love it! on a workout

     
  30. Tony
      Nice Job

    Great company, great miles. on a workout

     
  31. Mark E.
      Nice Job

    Super looking pace and ride Melissa! A very well done!!! on a workout

     
  32.   Great Performance

    Awesome ride in near perfect conditions. Keep up the good work, Melissa. on a workout

     
  33. Jeremy B.
      Great Performance

    Look at that PACE! Nice job Melissa . on a workout

     
  34. Steve S.
      Great Performance

    Awesome! Almost 20MPH! Flyin' on a workout

     
  35.   Great Performance

    Your group obviously are fast bikers - as you are. Whenever we have early pe... read more

     
  36. Robyn N.
      Great Performance

    Amazing solo pace. It is really hard to do those long rides without a good g... read more

     
  37. Tony
      Great Performance

    heck of a ride! on a workout

     
  38.   Hi-five

    Awesome miles in the wind and the hills Melissa... Tough work... Way to go! on a workout

     
  39. Tony
      Nice Job

    Really nice ride, speedy! on a workout

     
  40. Jeremy B.
      Nice Job

    What? sufferfest... you did great! on a workout

     
  41. Manish S.
      Nice Job

    Good ride! on a workout

     
  42. Billy H.
      Great Performance

    wow...nice ride! pics of the new bike? on a workout

     
  43. Tony
      Great Performance

    Outstanding ride. Great miles at a super pace. on a workout

     
  44. Tony
      Great Performance

    Looks like you handled it pretty well once you got out there. 35 miles at 17... read more

     
  45.   Nice Job

    Nice miles and excellent pace! Way to go! on a workout

     
  46. Tony
      Great Performance

    Big ride, sounds like a really fun one too. Great job Melissa, fast ride. on a workout

     
  47. Tony
      Great Performance

    Very cool. Great stuff Melissa! on a workout

     
  48. Tony
      Great Performance

    Really big ride, and smokin' for the second half. Geez. on a workout

     
  49. Tony
      Nice Job

    Great job getting out there, really big ride for being out a week. on a workout

     
  50. Tony
      Nice Job

    Nice ride. Way to get back out there after your huge ride Saturday! on a workout