Site:
http://www.amandasweeklyzen.com/
Miles:
1882 total / 271 in 2012
Goal:

Team Maverick is in the middle of a sailing adventure in 2012. When we come ashore we will do some running, walking and yoga.

Team Maverick did a yoga workout: After my walk I came ...

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great Sailboat Yoga

After my walk I came back to the boat and did 30 minutes of yoga with a focus on my core.