Site:
http://www.amandasweeklyzen.com/
Miles:
1882 total / 271 in 2012
Goal:

Team Maverick is in the middle of a sailing adventure in 2012. When we come ashore we will do some running, walking and yoga.

Team Maverick did a fitness workout: We took a little ding...

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  • 3 miles
  • 00:19 time
  • 05:30 pace
  • 348 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Dinghy Ride to Emerson Point 3.38 mi 00:19 05:30 pace

We took a little dinghy ride over from where we were anchored to a park called Emerson Point. Great park but since it was just a couple of days after my marathon I was still having a little knee troubles so we did not get to walk for a long time.

Effort
  • Currently 2/5 Effort.
Weather
Calories
348