Team Maverick
Played around with some sun salutations this morning to help destress after yesterday's crazy trip through the gulf.
- Site:
- http://www.amandasweeklyzen.com/
- Miles:
- 1730 total / 119 in 2012
- Goal:
Team Maverick is in the middle of a sailing adventure in 2012. When we come ashore we will do some running and yoga.
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Team Maverick logged 1730 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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FIT
great Vinyasa Flow Yoga
- FIT
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RUN
alright Cayo Costa Beach 0.78 mi 00:16 20:37 pace
We wanted to get more miles than this in but the bugs we too fierce to complete any more.
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FIT
great Sailing 56.02 mi 10:11 10:54 pace
The long haul from Sarasota to Gasprilla Island. This was the perfect day of sailing with a very mellow gulf.
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walk
great Ringling Bridge Sarasota to W... 4.91 mi 01:31 18:37 pace
Our last walk in Sarasota before setting sail.
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walk
great Bradenton to Palmetto 5.02 mi 01:42 20:14 pace
From the Twin Dolphin Marnia in Bradenton FL over the Green Bridge and through a neighbor in Palmetto.
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walk
Green Bridge, Bradenton FL 3.67 mi 01:22 22:25 pace
Nice little walk from Bradenton to Palmetto FL over the Green Bridge.
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RUN
1.58 mi 00:48 30:25 pace
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FIT
great Dinghy Ride to Emerson Point 3.38 mi 00:19 05:30 pace
We took a little dinghy ride over from where we were anchored to a park called Emerson Point. Great park but since it was just a couple of days after my marathon I was still having a little knee tr... read more
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RUN
great WDW Marathon 26.63 mi 07:21 16:32 pace
I did it! I finished the WDW Marathon 2012! After not being able to finish last year it was awesome to cross that finish line this year. The last 6 miles were brutal but it was so worth it! Oops I ... read more
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FIT
great Sailboat Yoga
After my walk I came back to the boat and did 30 minutes of yoga with a focus on my core.
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FIT
great Sarasota Bay 1 mi 00:20 20:00 pace
Kayaked across the Sarasota Bay so I could head into land for a walk.
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walk
great Ringling Bridge 5.6 mi 02:39 28:23 pace
My legs were not feeling it today for a run so I walked. It was a really cool morning which made for a very nice morning.
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FIT
great Yoga
Did an hour and 15 minutes of yoga this morning. It was a relaxing class with focus on balances.
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walk
great Bridge and downtown 4.2 mi 00:59 13:56 pace
Walk with hubby this morning. It was such a fantastic morning. If the weather would just stay exactly like it was this morning all day.... : )
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Nice way to spend an hour, good to see your land legs are back, Skipper!
5 months ago • Like
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FIT
good Yoga
Did an hour and 15 minutes of yoga today. We paid special attention to our spine and hands today. Both are very happy campers now. Hope everyone finds some happiness in their day today. : )
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RUN
good Bridge Work 6.27 mi
Went back and forth over my favorite bridge today. Ran 1/2 a mile then walked 1/2 a mile. Now at Whole Foods eating breakfast. :)
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FIT
great Aerial Yoga
Did 1 hour and 15 minutes of Aerial Yoga this afternoon. It was my first experience with it and I have to say if you want to do a bunch of inversions it can be a little fun. I did a full handstand ... read more
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Sounds very cool! I've never heard of it! Great job!!!
6 months ago • Like
- Show 2 more comments...
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Yikes, this is scary!
6 months ago • Like
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Sounds like fun for sure.
6 months ago • Like
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RUN
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Team Maverick
Nice work destressing !
16 days ago • Like