I was not going to walk-out. I was going to baby myself. I have been battling this almost cold and it kind of settled in my chest & sinuses...and that headache yesterday left me weak...but I wasn't feeling "that" bad and I didn't want to ... read more
- Site:
- http://bookwormonamission.blogspot.com
- Miles:
- 388 total logged
- Goal:
i need to update my goals!!
Jen logged 388 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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Jen walked 2.2 miles in 35 mins goodwalk away the pounds dvd – 2.2 mi / 00:35 15:54 pace
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Jen walked 3.2 miles in 45 mins goodwalk away the pounds dvd – 3.2 mi / 00:45 14:03 pace
When one is fighting a cold and a banging headache what does one do?!?! She picks the most intense walk-out dvd she owns!! I rocked it! but the headache is still there and my eyes feel all hot and sick!
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Jen walked 3 miles in 45 mins goodwalk away the pounds dvd – 3 mi / 00:45 15:00 pace
I was just plain tired, it is Monday after all!! but I made myself workout!! I popped in Walk away your Waistline with the walking belt. I feel better for working out but I am still tired...and sweaty...and still tired. Ok, I may be a little whiny ~ Mo... read more
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Jen walked 3.1 miles in 50 mins goodwalk away the pounds dvd – 3.1 mi / 00:50 16:07 pace
I used a different walking dvd - Walk Slim - 3 Fast Miles. I have not used this dvd in a good long time and I forgot what a workout it was! Whoa! and even better, my daughter did the workout with me. Of course, she is 10 and she was able to talk non-st... read more
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Jen walked 3 miles in 45 mins goodwalk away the pounds dvd – 3 mi / 00:45 15:00 pace
I did not want to work out today!! I was just not feelin' it!! I wanted a nap and a brownie but I plopped the dvd in and went with it figuring I could stop at any time....I made it through the whole 45 minutes and 3 miles...and I feel great about it. T... read more
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Good for you for doing it when you didn't want to!!!! Yay!
17 days ago
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Jen walked 2 miles in 44 mins goodTreadmill walking – 2 mi / 00:45
I was a bit sore from yesterday so I took a nice stroll on johnny walker! I did not want to start but by 25 minutes in I was feeling in a good groove! Then it was over! YAY!! I did it and that is all that matters!
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Jen walked 3 miles in 45 mins goodwalk away the pounds dvd – 3 mi / 00:45 15:00 pace
Walk Away Waistline with Walkbelt! I love this walking workout! I am sweaty, I got miles in, and I got in some strength ~ all in one workout! YAY!
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Great workout! Keep racking up those miles.
21 days ago -
Awesome job! That is a great workout.
21 days ago -
thanks ladies!
21 days ago
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Jen did a fitness workout goodLast Chance Tworkout with Sis...
I may not watch Biggest Loser but the Shrinking Sisters and friends have so much fun working out during the commercials that I just had to join in the fun!! 30 couch pushups, 35 squats, 50 non-jumping jacks, 25 bicep curls with 5lb weights, 20 sec. plank
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Jen walked 3 miles in 45 mins goodwalk away the pounds dvd – 3 mi / 00:45 15:00 pace
wahoo! I love walking in my living room and sneaking in strength & core training at the same time! today I used the Weightloss walk with 2lb handweights and I am sweaty - I am beginning to love being sweaty!
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Great walk! Are you getting faster?
22 days ago -
this is a walking dvd so it is faster than when I am on treadmill!
22 days ago
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Jen walked 2.9 miles in 60 mins goodto central – 2.9 mi / 01:00 20:39 pace
my girlfriend, Tammey, texted me last night and asked me for a walking date. We hit it this morning at 8AM and it was cold! brrrrrr.....now I am off to get ready for Weight Watchers meeting!
Good for you! Exercise usually helps me temporarily helps me forget about my headaches.
14 days agoDo you do that on a treadmill? Or outside? Trying to wrap my mind around a walking DVD. Intrigued!
12 days agoFoodie - check it out www.walkathome.com - there are video clips!
12 days ago