I was not going to walk-out. I was going to baby myself. I have been battling this almost cold and it kind of settled in my chest & sinuses...and that headache yesterday left me weak...but I wasn't feeling "that" bad and I didn't want to wuss out!! SO, I did it!! I plopped in the 2 Mile - Fast Walk with intervals of boosted walking. I actually jogged about 6-7 time for about 15-20 seconds each time. I worked up a sweat and I am pretty darn proud that I attempted it and ROCKED it!