Jen Newman did a weights workout: #NROLFW, S2, WO A#1 ...

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  • 0 miles
  • 01:14 time
  • 0:00 pace
  • 736 calories
  •  
  •  
  • 0 ft climb
  • 187 max hr
  • 148 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 01:14

#NROLFW, S2, WO A#1
warm up, weights, elliptical (15 mins), cooldown stretch.