Trevor Durbin ran: I ran over a 5K! Hol...

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  • 4 miles
  • 00:44 time
  • 12:11 pace
  • 577 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Hartland Park, Trent, and Crosby 3.6 mi 00:44 12:11 pace

I ran over a 5K! Holy crap that's awesome. Considering my previous knee trouble and complete lack of training. Makes me feel good that I can (hopefully) knock out at least half the 10K running. Helped a lot to have my wife running with me (for motivation and company).

over 1 year ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
577
  • Kristi D.
    Kristi D. You're Funny
    Kristi D. You're Funny:

    Love it. You ARE awesome.

    over 1 year ago