Tim
Rough one. Tired, knees sore from weekend of yard work
- Miles:
- 968 total / 22 in 2013
- Goal:
Lose Winter Weight
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Tim logged 968 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
tired Valley View Rd 3.15 mi 00:30 09:32 pace
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RUN
injured Valley View 3.02 mi 00:29 09:27 pace
It was going well until I tripped over a crack and hobbled home. NVow I have a nice road rash!
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RUN
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RUN
2.28 mi 00:20 08:58 pace
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RUN
2.38 mi 00:22 09:20 pace
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RUN
2.35 mi 00:22 09:24 pace
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RUN
2.48 mi 00:24 09:36 pace
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RUN
2.34 mi 00:22 09:25 pace
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RUN
3.95 mi 00:39 09:58 pace
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RUN
10.08 mi 01:27 08:40 pace
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RUN
4.06 mi 00:38 09:19 pace
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RUN
3 mi 1192:34
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RUN
8.09 mi 01:15 09:17 pace
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RUN
3.01 mi 00:27 08:55 pace
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RUN
4.01 mi 00:37 09:14 pace
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RUN
4.57 mi 00:42 09:12 pace
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RUN
3.85 mi 00:36 09:25 pace
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RUN
3.86 mi 00:35 09:02 pace
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RUN
7.01 mi 01:08 09:44 pace
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RUN
5.07 mi 00:45 08:47 pace
Tim
