Miles:
1268 total / 246 in 2013
Goal:

Trying to speed up. With a mulligan on 2012 NY marathon I am going to push myself to get stronger and faster for 2013. Maybe a tri too!

Wall of Motivation (35)

  1. Tom C.
      Congrats

    Congratulations Tracy! Nice job on the PR. I'll have to try fueling with Co... read more

     
  2. Aron S.
      Great Performance

    Nice job. It was hot out today as well, so great job with what you had to en... read more

     
  3.   You Rock

    Great race today, Tracy! That course is beastly! Way to push through to the end! on a workout

     
  4.   Hi-five

    Great run, Tracy! Very solid after that time off! on a workout

     
  5. Brenda B.
      Congrats

    You had a good pace still for being injured, but yeah hate when those things ... read more

     
  6. Dayna
      You're an Inspiration

    Nice job pushing through all that pain. You still had a great time. Take care... read more

     
  7. Dayna
      Good Luck

    You were saving all your speed for tomorrow. Good luck to you! on a workout

     
  8. Susan N.
      You're an Inspiration

    Whoa, you are one tough mama....if you can endure the treadmill for 18 miles ... read more

     
  9.   Hi-five

    Awesome 8 on the TM, Tracy! on a workout

     
  10. Mark M.
      Great Performance

    Nice work!!! on a workout

     
  11. Shannon W.
      Great Performance

    Great run! on a workout

     
  12.   You Rock

    Great run, Tracy! That's a lot of bonus miles! on a workout

     
  13. Aron S.
      Great Performance

    Wow 10 miles at that pace is fantastic. on a workout

     
  14.   Feel Better

    Great run, Tracy! I hope you feel better soon! And happy birthday to your dau... read more

     
  15.   Hi-five

    Great race today, Tracy! I was there, too, and it was definitely a hot one! T... read more

     
  16. Tom C.
      Great Performance

    Nice running in the heat! That's an awfully late time to start a race this t... read more

     
  17. Donna Aka Lola B.
      Nice Job

    I hear you, girl! I'm wondering how I will handle that this winter. Maybe jus... read more

     
  18. Donna Aka Lola B.
      Nice Job

    Awesome 4 miles!! on a workout

     
  19.   Congrats

    Great 5k, Tracy! Happy Mother's Day! on a workout

     
  20.   Congrats

    Congratulations, Tracy! on a workout

     
  21.   Congrats

    You rock, Tracy! Awesome 5k! Happy Thanksgiving! on a workout

     
  22. Christina I.
      You're an Inspiration

    I LOVE that!!!! How amazing are YOU!!! Happy Thanksgiving! on a workout

     
  23.   You're an Inspiration

    Great run, Tracy! And incredible dedication, too! on a workout

     
  24. Michele W.
      Nice Job

    Yeah... congrats on the morning sickness! Great run! on a workout

     
  25. James O.
      Great Performance

    Tracy, your pace keeps getting better and better. Between you and Shannon, i... read more

     
  26. Donna Aka Lola B.
      Great Performance

    Wow! What a run! on a workout

     
  27. Donna Aka Lola B.
      Great Performance

    Holy crap you're fast!!! on a workout

     
  28. Donna Aka Lola B.
      Nice Job

    SO awesome!!! on a workout

     
  29. Mia W.
      Nice Job

    high five on a workout

     
  30. Shannon W.
      Nice Job

    Way to get it done!

     
  31. James W.
      Nice Job

    You know you deff have to own up girl. Nice 13 in this heat! :) on a workout

     
  32. Donna Aka Lola B.
      Nice Job

    Oooo nice run!!! on a workout

     
  33. Donna Aka Lola B.
      You're Funny

    You poor thing!! Hate chaffing and I am not a "shorts" runner either. Nice mi... read more

     
  34.   Get Better

    Awesome 13 miler, Tracy! I hope your knees are ok! on a workout

     
  35. Shannon W.
      Nice Job

    Nice! on a workout