Tracy
Ran this with my middle child- 5 1/2. My oldest booked it ahead and was so proud she did it without stopping. My 5 year yeah.....I was super proud of her for doing this with me, loved holding her h... read more
- Miles:
- 1246 total / 224 in 2013
- Goal:
Trying to speed up. With a mulligan on 2012 NY marathon I am going to push myself to get stronger and faster for 2013. Maybe a tri too!
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Tracy logged 1246 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
great Kids Fun Run 1 mi 00:13:00 13:00 pace
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RUN
great Run Like A Mother 5k 5 km 00:26 08:30 pace
This is a Mothers Day tradition for me. Love this race. Went into this with no expectations as I celebrated my best friends 40th night before. Who knew fueling with Corona can help you PR!!! Pushed... read more
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RUN
great Hood with stroller 5 km 00:33 10:37 pace
pushing extra 25 pounds is rough ha! nice night to get a few hood loops in with m big man.
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RUN
alright Redding Half Run For The Cows 13.1 mi 02:18 10:32 pace
Well I had a ton of energy (despite not training all that much lately) but my F#(@)*#@ knee (IT band and other pain) flared up at mile 5. I actually thought I would have a DNF :( But by about mile ... read more
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Great Performance:
Nice job. It was hot out today as well, so great job with what you had to endure.
15 days ago
- Show 2 more comments...
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- RUN
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RUN
good Redding hills 5 mi 00:50 09:54 pace
felt slooooow. Trying to find a pace I can keep- GPS watch all over place with pace. Not sure if it's watch or I am just crazy!! An ambulance came up Behind me and put its siren on and scared ... read more
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Headphones on ? I have that happen all the time, it's pretty unnerving!
about 1 month ago • Like
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I do wear headphones, but they are not ear buds, I am able to hear cars approaching. I live on windy, narrow no sidewalks roads and have to be very careful with cars. Ambulance actually I just found out was headed to a biker vs. car accident :(
about 1 month ago • Like
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Oh I hope Biker is OK...and no issue with headphones, but I find sometimes I get the surprise that way. I'm a headphones on and off kind of gal...
about 1 month ago • Like
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Looks like a solid run girl!!
about 1 month ago • Like
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RUN
great Run for Boston on TM 4 mi 00:36 09:00 pace
Today our miles were for Boston....ironic as these were some fast miles for me too. Thoughts for Beantown tonight.
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Nice pace!
about 1 month ago • Like
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- RUN
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RUN
alright TM training new form 3 mi 00:31 10:20 pace
went to a running clinic last night, hey gess what I am a major heel striker. Yup reason why I have so many IT issues. So worked on a jumping drill and new form- awkward!!!!!
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RUN
great TM 3 mi 00:28 09:28 pace
ok coach whip and so we begin hahahaha after a full day it was nice to get some running in.
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walk
great pre-bedtime walk 2 mi 00:38 19:00 pace
little man and I had a great pre-bed walk to enjoy the spring weather. he was all fed, bathed and in his pj's, hanging out in the stroller. The big girls were at softball with Dad.
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RUN
great West Redding loop 10 mi 01:40 09:58 pace
Felt great to be outside. Tackled the hills, really pushed up a few of them too, last two got the best of me though, oh well. Used new garmin watch and loved being able to keep track of pace, altho... read more
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swim
great Tri fitness 1500 m 01:01 64:59 pace
so small world- old high school friend has been going to same swim and we just realized this! Felt great swimming tonight- slowly getting the hang of it.
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RUN
alright Outside hills in redding 5 mi 00:51 10:07 pace
just great to be outside and working on tackling those f|£{!\ hills.
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RUN
great Disney!!! 5 mi 00:48 09:41 pace
super fun running in Disney- to Hollywood studios, Epcot ad around Boardwalk and Beach club. Nice chance get some miles in while on vacation.
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RUN
Sandy Hook 5k virtual run in ... 5 km 00:31 09:52 pace
This wasn't about pace or speed or whatever, it was about Newtown. I ran this on my first day of Disney vacation with the family. I thankfully tucked my kids in after a day of travel and Disne... read more
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Nice (virtual) 5k for a great cause. Have fun at Disney.
about 1 month ago • Like
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swim
great Tri fitness swim 2000 m 01:15 60:21 pace
this felt great. Was timed for 100m and came in at 1:52 (not bad Pascale said), nope I will never be Phelps, but I am not sinking to the bottom. I even got moved up in the lanes closer to the pros ... read more
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walk
great NYC- 3.5 mi 00:56 16:00 pace
went to visit my aunt and uncle (he has been at nyu medical for a long time). Figured since I was walking I could start the charity miles app and earn some money for stand up 2 cancer.
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RUN
alright attempt morning TM 1.5 mi 00:14:00 09:20 pace
Little man had me up at 4 am, I couldn't go back to sleep so I figured I try to get some miles in. And yes as soon as I was into a groove, had to head back upstairs to hang with him as my husb... read more
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I'm glad you were able to squeeze something in, Tracy!
2 months ago • Like
- Show 2 more comments...
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Nice job T.
2 months ago • Like
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nice morning run.
2 months ago • Like
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VELO
Congratulations Tracy! Nice job on the PR. I'll have to try fueling with Corona some time, although I'm sure results may vary. :)
7 days ago