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Todd logged 874 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    alright Summit Ave 3 mi 00:28 09:17 pace

    Still struggling to get faster. I am going to have to re-evaluate my training plan

  2. RUN
    great Summit 3 3 mi 00:26 08:32 pace

    Great run today. All negative splits and last mile was a sub 8

  3. RUN
    blah Summit 3 3 mi 00:27 09:00 pace

    The first 1/4 mile I felt like I was having a heart attack. No joke I almost stopped running. But it went away when I started running again.

  4. RUN
    good Summit 5 5 mi 00:46 09:12 pace

    Mile 3 hurt me. I really wanted to be under 45:00

  5. RUN
    alright Summit 3 3 mi 00:27 08:53 pace

    This was yesterday and not one of my better runs.

  6. RUN
    good Summit 3 mi 00:25 08:26 pace

    I HAD LITTLE TROUBLE WITH THE 1ST MILE AND THEN I RECOVERED NICELY

  7. RUN
    good Summit Ave 3 mi 00:26 08:34 pace

    This was a really good day to run. It was nice a cool and not much wind. I felt a little slow out of the chute but I think I picked it up nicely.

  8. RUN
    great Summit Ave in St. Paul 5 mi 00:49 09:48 pace

    I got in my goal of 20 miles this week. Feeling good. Just trying to stay within myself and not do so much after coming off a injury filled year.

  9. RUN
    good Summit Ave 3 mi 00:28 09:15 pace

    After a year of back problems. I was cleared to run 4 weeks ago and I am doing well so far. It is good to be back on here and I look forward to connecting with you all again.

  10. RUN
    good 3.13 mi 00:29 09:16 pace

    First pain free run in almost a year. Posture therapy really made the difference. Going to take it slow and build my mileage up.

  11. Hurt my back again. Appointment tomorrow. I am so discouraged right now. This last year has just been one injury after another.

  12. RUN
    blah 5 mi 00:51 10:16 pace

    Couldn't find my groove today. I felt really out of sync, so I just tried coasting. That did not work either lots of walking on this one. Oh well not every day is going to go good.

    • Lori D.
      Lori D.

      it happens once in awhile to all of us. Nice run, Todd!

      over 5 years ago Like

  13. RUN
    good 5 mi 00:45 08:58 pace

    Felt really good today. I pushed a little harder and tried to keep pace at right around 9:00 and was able to come just under that. Also found $10.00 bucks while waiting for a stop light

  14. RUN
    good 5 mi 00:47 09:28 pace

    Nice run. I was really just trying to take it easy. Pace was to be around 10 min. I wasn't trying to go faster it just sort of happened. Very happy about this one!

  15. RUN
    tired 3.34 mi 00:34 10:18 pace

    Like I said the injuries have taken their toll. I know that I have gained some weight and I really felt those today. Now that I have been given the all clear to run again. It's time to get ... read more

  16. The last 10 months have been really difficult for me. It has been one injury after another. First it was my hip, then my foot, then my hip again, and then my knee. Thank you my DM peeps for not ... read more

  17. RUN
    good 7 mi 00:59 08:26 pace

    Great run today! This is my longest run since returning from my hip injury.

  18. RUN
    good Cedar Grove Loop 4 mi 00:35 08:40 pace

    First run of the spring it was 65 degrees out and I made a rookie mistake right off the bat. I wore a long sleeve shirt under a short sleeve. I ditched at the 1 mile marker. Another $15.00 down ... read more

  19. So at in school last week at I had to take a mile and half run test. I finished in 11:13. This was 5th best in the class. The best part about this was they were all under 20 years old and I am 3... read more

    • Jarrod M.
      Jarrod M.

      Good Job, is that the new PRT test? What were the other events like? I heard the CSM of the Army wants to make it a 4 mile run with a 12 mile ruck.

      almost 6 years ago Like

    • Todd C.
      Todd C.

      No It was for a college course that I was taking.

      almost 6 years ago Like

    • Todd B.
      Todd B.

      Nice run.

      almost 6 years ago Like

  20. RUN
    alright Drill Hall 3.1 mi 00:28 08:52 pace

    I have been severely lacking in my training. This proves it! lol