Taylor Casey
HEY EVERYBODY! It has been a long time! I have two weeks left of Basic Training in South Carolina, and then I will be back to join y'all! I am going to have to start from scratch running, they only... read more
- Miles:
- 469 total / 0 in 2012
- Goal:
To be able to run a marathon, and not just complete it!!
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Taylor Casey logged 469 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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1 person liked what Taylor Casey said
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105 heat index today! It is hot out there, be careful y'all!!
2 people liked what Taylor Casey said -
Start my training for boot camp tomorrow-pretty excited about a change in my work outs!
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Officially in the United States Army, my MOS is 68w healthcare specialist/combat medic, leaving for basics on October 18th =]
3 people liked what Taylor Casey said-
Good luck and thank you for serving...
over 1 year ago • Like
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Thanks SO much everybody! I appreciate it!
over 1 year ago • Like
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HOOAH! My hubby is in the army (chaplain), we just moved to Ft.Brag. I'm soooo proud of you! Thank you for your service : )
over 1 year ago • Like
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RUN
treadmill 2 mi 00:19 09:30 pace
Also did upper body weights an abs! Work outs are about to switch from just running to a mixture of stuff, I am now in the United States Army, and leave for boot camp October 18th, got to get ready =]
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Seriously need to get some motivation back. Not only to work out, but to stop eating awful. I just don't have the desire these past few days for some reason. It sucks.
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Okay! Here's your motivation.."To be able to run a marathon, and not just complete it!!".. It's your own goal :) Just think how awesome it will be to run a marathon!! You can do it!!
over 1 year ago • Like
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Thanks Brian! You're absolutely right! Tomorrow is another day, and I am getting back on it!
over 1 year ago • Like
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Come on Taylor, you know you're better than this!
over 1 year ago • Like
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swim
00:45
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FIT
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RUN
great Ran with Jack! 6.25 mi 00:55 08:49 pace
Ran with my 75 year old running buddy Jack! He is awesome, and tough as heck to keep up with! We also did 200 sit ups and 30 chair dips! Weather was actually awesome this evening as well!
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Nice run Taylor!! I use to run with a "Jack" too. He was a beagle and boy could he run for being a mini beagle. Unfortunately living in the country pets often get ran over. He was 69 years old :(
over 1 year ago • Like
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Awh =[ I hate to hear that! At least he lived a pretty long life!
over 1 year ago • Like
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Awesome buddy you have there! Great job on your run
over 1 year ago • Like
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RUN
great STOOOOORRRRM!! 4.75 mi 00:45 09:30 pace
Learned a few things on this run today.. First off, NEVER wear a white T-shirt when there is even a chance of rain, because after the first mile, it was storming SO friggin hard, but it felt AWESOM... read more
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Lots of good lessons learned today!!!
over 1 year ago • Like
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Have had no motivation to work out this week =[ Maybe I will get some by tomorrow! I went out and literally ran about 145 ft and just wasn't feeling it!
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Some days are like that. Your body is just telling you it's time to rest a bit. :)
over 1 year ago • Like
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Agree with Patti. Sounds like you need to rest up a bit. Make sure you're doing the easy things like eating well and getting enough sleep then your running will fall in line. Very smart to stop instead of running and not enjoying it. Hoping tomorrow you are feeling it :)
over 1 year ago • Like
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Thanks guys y'all are right. I think my body just needed a rest today! Probably had to do with all the awful memorial day weekend food and beverages I enjoyed =]
over 1 year ago • Like
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Been there done that, A LOT!!!!
over 1 year ago • Like
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RUN
great Overton Park 4.75 mi 00:49 10:23 pace
Real slow run. Didn't do the ten that I set out to do, but my legs were just tired and kept cramping up. I also did 210 sit ups and 30 chair dips! I will get my ten in tomorrow!
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Go Team! :)
over 1 year ago • Like
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great workout today!!
over 1 year ago • Like
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FIT
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great job case!
over 1 year ago • Like
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FIT
great Nordic Tread Climber 1.82 mi 00:30 16:29 pace
I am not sure how many of you have ever used one of these machines, but they are AWESOME! Today was my first time and all I have to say is WOW!
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RUN
great Around Fort Worth Run Co. Wit... 2.5 mi 00:21 08:25 pace
Nice, short run! Finally invested in calve sleeves and really like them so far! Plus I got to feed the ducks at the pond =]
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What kind of calve sleeves did you get?
over 1 year ago • Like
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I got some 2xu's?
over 1 year ago • Like
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You like them! What do they help with? Great run sugar!!
over 1 year ago • Like
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I do like them! They are supposed to help reduce muscle damage and all that business, so hopefully prevent any further shin splints!
over 1 year ago • Like
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Loading people...
Good luck with the boot camp tomorrow Taylor, I'm sure you are going to do great and I bet you love it too!:)
over 1 year ago • Like