- Miles:
- 4988 total / 6 in 2012
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Tom logged 4988 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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RUN
good 5.68 mi 01:15 13:12 pace
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VELO
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VELO
good loop around town 17.73 mi 01:47 9.9mph pace
Enjoyed most of it. I was glad I had a fleece pullover and heavier gloves to put about two thirds of the way through because I was getting really cold. Then I was starting to bonk by the time I got... read more
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VELO
great bike shop/hardware store loop 16.47 mi 01:45 9.4mph pace
After a two week hiatus (trip to California), I was very glad to get back on the bike. It was chilly but sunny.
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VELO
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walk
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FIT
alright 01:30
Moved around 60 pounds of dirt from the planters on our deck to a pile of dirt 50 feet away.
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VELO
good to work 19.59 mi 01:24 13.9mph pace
Chilly both coming and going -- 46 in the morning, low 50's in the afternoon.
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VELO
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VELO
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RUN
alright 3.5 mi 00:45 12:51 pace
Had to take some walk breaks. Did about .8 mile barefoot.
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walk
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VELO
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VELO
alright neighborhood 19.92 mi 01:36 12.5mph pace
Very heavy fog in the am. Sunny but chilly on the way home. Woke up with a stiff neck that gave me a headache later in the day, so I wasn't feeling very good on the way home. :(
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walk
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RUN
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walk
good 4 mi 01:15 18:45 pace
Walked on the Turkey Creek greenway behind Earthfare. Half a mile of it barefoot.


Tom
nice! way to go tom!
16 days ago • Like
Thanks, Bill. I haven't been posting my exercise lately, but ran a new route that I didn't know how long it was, so I used DM to map it.
15 days ago • Like