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Steve T. ran: 10,429.9. Leg stretc...
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- 5 miles
- 00:38 time
- 07:36 pace
- 756 calories
10,429.9. Leg stretcher before starting a very long drive back to WI today. Also got September off to a "good" start though I had to pull out of my 20-mile race tomorrow. Ran each mile progressively faster ending with the last mile at marathon pace. Progress.