Site:
http://www.athlinks.com/racer.aspx?rid=23519527
Miles:
6826 total / 830 in 2013
Goal:

2013 Goals: 1) 2013 running miles; 2) A new marathon PR - DONE 4/15; 3) Get into LONDON! - FAILED 4) Inspire and motivate others to be their best.

Steve T. did a weights workout: Picked some things up...

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good Weights, Core, Stretch 00:55

Picked some things up and put them down. Also worked on some stretches for a tight hip. Normally Mondays are my off days, but my son wanted to lift again. Can't say no to that.

10 months ago