- Site:
- http://www.athlinks.com/racer.aspx?rid=23519527
- Miles:
- 6848 total / 853 in 2013
- Goal:
2013 Goals: 1) 2013 running miles; 2) A new marathon PR - DONE 4/15; 3) Get into LONDON! - FAILED 4) Inspire and motivate others to be their best.
Steve T. ran: 10,195.3. Keeping up...
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- 4 miles
- 00:31 time
- 07:40 pace
- 611 calories
- details
alright
Old Route
4.09
mi
00:31
07:40 pace
10,195.3. Keeping up with yesterday's theme, I ran an old route I haven't run in awhile. Wanted/Hoped for a nice easy run this morning after rain passed through last night, but the front stalled over us and it's still miserable. Started out running in a foggy mist that turned into fog only in about 1/3 mile. I'm now used to the heat, but not the humidity. Had to work harder for this one. TGIF!!!!
Nice old man miles Steve :)
10 months ago • Like
This humidity has been brutal. much warmer earlier this year too. can't wait for some cooler dryer weather.
10 months ago • Like
Nice one Steve. You old router runner you!! :)))) That's the route, not you :)))
10 months ago • Like
Nice work Steve!!! ; -)
10 months ago • Like
Forgot to mention... congrats on passing 2012 running kms in 2012 :)
10 months ago
Ma Nature must have thought you got too good at running and knew you were up to the challenge. Think of weather like a hill you can go around it but you'd regret it later. Good job!
10 months ago • Like • 1 person
let's hope for better conditions tomorrow! way to get it in!
10 months ago • Like
Good miles...good pace Steve!
10 months ago • Like
Nice 4 Steve! Hopefully you will get cooler weather in a day or two. Hope the storms didn't hit you too hard up there!
10 months ago • Like
Nice run Steve! I'm hoping it let's up enough for a lunch time run here.
10 months ago • Like
Great miles in some tough conditions Steve... Good work! Happy Friday!
10 months ago
Great run today.
10 months ago • Like
Wow...look at you 30 miles so far this week! Great job!
10 months ago • Like
We've got bearable humidity, but it won' last. Nice job getting a decent run in anyway.
10 months ago • Like
Way to work through the humidity Steve!
10 months ago
Nice run Steve. Our humidity finally dropped but this weekend it is supposed to come back with 90's.
10 months ago • Like
Actually sounds really cool, Steve. TGIF!
10 months ago • Like
Nice 4 today, Steve. Definitely TGIF!
10 months ago • Like
man you just can't get away from the miserable weather! It was pretty nice here this morning!
10 months ago • Like
Thanks everyone. At some point this weather has got to improve. @Stefan - really 2,012 KMs? My log doesn't give me the KM equivalent. So my KM goal is done for the year then.
10 months ago • Like
Great run Steve. Counting down the days till cooler drier weather...
10 months ago • Like
that stinks! You managed a fab run tho! Nice job!
10 months ago • Like
nice 4 miler! i don't like humidity either. ^ ^)
10 months ago • Like
Still a great run!
10 months ago