- Site:
- http://www.athlinks.com/racer.aspx?rid=23519527
- Miles:
- 6853 total / 858 in 2013
- Goal:
2013 Goals: 1) 2013 running miles; 2) A new marathon PR - DONE 4/15; 3) Get into LONDON! - FAILED 4) Inspire and motivate others to be their best.
Steve T. ran: Nice easy one around ...
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- 4 miles
- 00:34 time
- 07:40 pace
- 653 calories
- details
good
Around the Gym
4.42
mi
00:34
07:40 pace
Nice easy one around the gym before a good session of picking things up and putting them down. Thinking about a long one tomorrow.
Nice young man miles Steve! ;)
about 1 year ago • Like • 2 people
solid - enjoy the run tomorrow!
about 1 year ago • Like
Sweet pace for an easy one.
about 1 year ago • Like
Very nice! I always wonder when you say long run how long?? :)
about 1 year ago • Like
Great run and weighs session today! Glad son #3 was able to join you!
about 1 year ago • Like
Nice run Steve. Talking about a long one........does that mean you're getting the drinks in?? ;)
about 1 year ago • Like
Nice running Steve!
about 1 year ago • Like
Great 4
about 1 year ago • Like
schweet workouts!
about 1 year ago • Like
A long putting things up and putting them down, or a long run? Nice set of workouts.
about 1 year ago • Like
Great pace to get that blood flowing before your weight session! Have a great Friday
about 1 year ago • Like
Looks really nice there Steve!
about 1 year ago • Like
Great run!
about 1 year ago • Like
Some nice running Steve... Great work!
about 1 year ago
Nice "easy" run!! Have a nice run tomorrow!!
about 1 year ago • Like
Great work - thinking about a long one eh ??? SAWEET !!!
about 1 year ago • Like
nice job..enjoy your long run!
about 1 year ago • Like