Site:
http://www.athlinks.com/racer.aspx?rid=23519527
Miles:
6826 total / 830 in 2013
Goal:

2013 Goals: 1) 2013 running miles; 2) A new marathon PR - DONE 4/15; 3) Get into LONDON! - FAILED 4) Inspire and motivate others to be their best.

Steve T. ran: Well apparently Garmy...

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  • 3 miles
  • 00:24 time
  • 07:44 pace
  • 465 calories
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  • 85 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Garmy Wins 3.07 mi 00:24 07:44 pace

Well apparently Garmy wasn't too happy losing 2 of 3 long runs this weekend so I had to do some esteem building this morning. He started by measuring the half-way point long, adding precious seconds to my time. No worries. Happy Hump Day!