Site:
http://www.athlinks.com/racer.aspx?rid=23519527
Miles:
4752 total / 937 in 2012
Goal:

2012 Goals: 1) 2012 running miles, 2) Five (5) Marathons, 3) A new marathon PR, 4) Get into LONDON! (entered lottery 4/30).

Steve T. ran: Shorts and long sleev...

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  • 10 miles
  • 01:14 time
  • 07:16 pace
  • 1501 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Snow Run 10.11 mi 01:14 07:16 pace

Shorts and long sleeve compression T on a 35F degree, snowy morning. Beautiful day for a run. Needed 10 and thought I would take it slow. Ran 7:20+ out and 7's back so ended up being faster than I wanted. Lots of people out on the trail today leaving lots of footprints in the snow.

Calories
1501