- Site:
- http://www.athlinks.com/racer.aspx?rid=23519527
- Miles:
- 4752 total / 937 in 2012
- Goal:
2012 Goals: 1) 2012 running miles, 2) Five (5) Marathons, 3) A new marathon PR, 4) Get into LONDON! (entered lottery 4/30).
Steve T. ran: Just gettin it done t...
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- 7 miles
- 00:54 time
- 07:37 pace
- 1070 calories
- details
alright
7 before 6
7.07
mi
00:54
07:37 pace
Just gettin it done today. Legs a little tired from the hills yesterday. Overdressed.
Looks like more than just getting it done, looks like a quality 7 from here.
4 months ago • Like
Nice one Steve. I have to say, over dressed is not as bad as under-dressed - at least that's what your neighbours say :))))))
4 months ago • Like • 1 person
Nice one!
4 months ago • Like
Sounds a bit like my run today. Except you managed a nice solid pace there!! Next one will be better :)
4 months ago • Like
Nice job getting it done Streve.
4 months ago • Like
Once again, well done Steve!
4 months ago • Like
Nice 7. Nice job!
4 months ago • Like
High defination 7 run: ))
4 months ago • Like
Yeah solid run Steve!
4 months ago • Like
You sure did get it done. Nice one on tired legs!
4 months ago • Like
Nice 7 you did there Steve....your legs may have been tired but your time says you got the job done!
4 months ago • Like
Thanks everyone. @ David - LOL!!! Have you been talking with my neighbors again? Damn it.
4 months ago • Like • 1 person
Nice fast miles this early morning Steve!
4 months ago • Like
Today on the treadmill I ran at a 7:30 mm pace. For a quarter of a mile. Then I was spent. Can't imagine holding on to that for 7.07 miles. Way to move those tired legs today!
4 months ago • Like
Hate when I overdress I never know what to do with all my layers!! As for my BIL he's the head coach for Rutgers Football. Unbelievable run for heavy legs & overdressing!! Awesome!!
4 months ago • Like
Great job, Steve! Must be really warm where you are! Hard to overdress in the winter.
4 months ago • Like
@Jenny - It's in you (7:30 miles) as soon as you get well. @Deanna & Pantha - Weatherman said 28-30F so I dressed for it (tights and polypro top). Problem was it was actually 36F (shorts weather).
4 months ago • Like
Wish I could run that fast!
4 months ago
Nice under hour power
4 months ago • Like
Superior pace with those tired legs!
4 months ago • Like