- Site:
- http://www.athlinks.com/racer.aspx?rid=23519527
- Miles:
- 4752 total / 937 in 2012
- Goal:
2012 Goals: 1) 2012 running miles, 2) Five (5) Marathons, 3) A new marathon PR, 4) Get into LONDON! (entered lottery 4/30).
Steve T. ran: Was hoping to have a ...
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- 10 miles
- 01:12 time
- 07:06 pace
- 1500 calories
- details
great
New Day, Better Run
10.17
mi
01:12
07:06 pace
Was hoping to have a better day today than yesterday and I got it. Laced up the K2's and headed out a bit overdressed on a sunny, 34F, dry day. Though today's first mile of 7:35 was slower than yesterday's 7:28, I warmed up quickly and hit cruise control - something I could never get to yesterday. In fact yesterday, I was ready for it to be over.
Yes!!!!!!!
4 months ago • Like
Nice and fast cruise!
4 months ago • Like
Glad today's run was a lot better! Nice miles :)
4 months ago • Like
Way to go - cruise control is sooo nice!
4 months ago • Like
Beautiful pace my man!
4 months ago • Like
Impressive run, Steve!
4 months ago • Like
GOOD JOB! Yeah for a better day!
4 months ago • Like
thats better! sometimes things just don't click. Nice work and strong results
4 months ago • Like
Blistering 10 miler Steve, great stuff. Just love it when you find that groove :)
4 months ago • Like
Way to find the groove, Steve
4 months ago • Like
So glad you enjoyed today's run more than yesterday's. Nicely done Steve
4 months ago • Like
awesome run!
4 months ago • Like
Must have been some crazy negative splits again. Congrats.
4 months ago • Like • 1 person
Glad you had a great run today!
4 months ago • Like
Right ON!!!!! Glad it was a good one!
4 months ago • Like
It's strange how things can change like that from day to day. Glad you had a good one.
4 months ago • Like
Nice cruising! Glad it went better than yesterday
4 months ago • Like
Great job today, Steve. Happy that it felt better for you! Happy Monday!
4 months ago • Like
A redemption run! Well done!
4 months ago • Like
That was a quick one! Nice!
4 months ago • Like
This run made for a dawn to a great new day. Awesome 10.17 mile run!
4 months ago • Like
Great run, Steve! Thats an awesome pace for a 10miler! (I am not sure what happened, we just became friend and i lost you somehow...sent friend req.)
4 months ago • Like
Great run and a great confidence booster after yesterday's run.
4 months ago • Like
way to turn it around steve !
4 months ago • Like
sweet Glad to hear this one was better - you rock dooooooooode !!
4 months ago • Like
Superb fast long run there Steve!!!
4 months ago • Like