Miles:
1558 total / 163 in 2013
Goal:

Get through Akron Half in September. It will be a great victory after long injury.

Taylor Williams ran: Nice run with wife--h...

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  • 4 miles
  • 00:33 time
  • 08:11 pace
  • 512 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Jackson Y 4 mi 00:33 08:11 pace

Nice run with wife--here comes the snow!

over 1 year ago