Miles:
2033 total / 21 in 2015
Goal:

Get through Akron Half in September. It will be a great victory after long injury.

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Taylor logged 2033 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. FIT
    good y 3 mi 00:23 07:40 pace

    Elliptical

  2. RUN
    alright outside loop 3 mi 00:29 09:39 pace

    freezing

  3. RUN
    good neighborhood 2.8 mi 00:24 08:34 pace

    nice slow return. Been running a bit but trying to recover from shin splints.

  4. RUN
    good lake cable loop 6 mi 00:50 08:20 pace

    nice loop

  5. RUN
    good tow path 4.3 mi 00:41 09:32 pace

    nice

  6. RUN
    good tow path 4 mi 00:35 08:45 pace

    it was hot as can be. I have been playing bball three days a week so just trying to get some easy miles in from time to time.

  7. RUN
    good Nice hot 4 with my wife 4.25 mi 00:40 09:24 pace

    It was slow but ran with wife and two with daughter. Good times.

  8. RUN
    good Recovery 3 mi 00:24 08:00 pace

    Ran medina half Saturday. Good to recover today

  9. RUN
    good Longer 12 mi 01:40 08:20 pace

    Could really feel this one.

  10. RUN
    good Tired 5 5 mi 00:44 08:48 pace

    Played two hours of bball then tried this. Not so good. Legs feel like jello

  11. RUN
    good Wet 5 mi 00:42 08:24 pace

    Very wet and cold run

  12. RUN
    good Nice 5 5 mi 00:38 07:35 pace

    I have not been posting well. Setting up for a half on April 27. Looking forward to it.