Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good around town 4.3 mi 00:49 11:19 pace

    snowy run with Diane

  2. RUN
    alright dirt road to old hwy loop 5.3 mi 00:59 11:07 pace

    windy and snowy

  3. RUN
    good Strehlow 3.1 mi 00:31 10:03 pace

    foggy, -20

  4. RUN
    alright treadmill 0.5 mi 00:05:00 10:00 pace

    speed work after yoga

  5. RUN
    alright Frosty freeze 5.6 mi 01:07 11:53 pace

    cold and snowy

  6. RUN
    alright Strehlow 3.3 mi 00:35 10:40 pace

    Snowy run

  7. RUN
    good old hwy 6 mi 01:02 10:20 pace

    felt good

  8. RUN
    alright old hwy 5 mi 00:53 10:31 pace

    chi running podcast

  9. RUN
    alright old hwy 4 mi 00:45 11:15 pace

    First snow

  10. RUN
    alright old hwy 6 mi 01:07 11:07 pace

    so windy

  11. RUN
    alright old hwy 4.8 mi 00:52 10:49 pace

    Sore back

  12. RUN
    alright diefenbaker 3.1 mi 00:33 10:29 pace

    recovery run with Diane

  13. RUN
    good Recovery run with Linaya 2 mi 00:26 12:52 pace

    Nice and easy

  14. RUN
    alright Strehlow 3 mi 00:37 12:20 pace

    First run post marathon, -5C

  15. RUN
    alright Victoria 26.6 mi 05:22 12:07 pace

    Victoria marathon

  16. RUN
    great Victoria 2 mi 00:22 11:10 pace

    Last shake out run before the marathon!

  17. RUN
    alright dirt road 3.1 mi 00:34 11:05 pace

    Last run before Victoria!

  18. RUN
    tired old hwy 4 mi 00:44 11:01 pace

    Cold and windy

  19. RUN
    alright Strehlow 4 mi 00:44 11:06 pace

    super windy recovery run

  20. RUN
    good meewasin 10 mi 01:46 10:38 pace

    Last long run of taper