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Monica logged 704 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright treadmill 3 mi 00:11 pace

    5.2mph for 20 minutes, 6mph for 4

  2. RUN
    alright Strehlow 5 km 00:11 pace

    Ran the whole way

  3. RUN
    alright treadmill 3.5 mi 00:11 pace

    5.5 for 10 minutes straight

  4. RUN
    good treadmill 3 mi 00:13 pace

    ran 30 minutes straight at 5mph

  5. FIT
  6. FIT
  7. FIT
  8. FIT
  9. RUN
    blah 4.3 km 00:11 pace

    outside

  10. RUN
    blah 4.3 km 00:11 pace

    outside

  11. FIT
  12. FIT
  13. FIT
  14. FIT
  15. FIT
  16. FIT
    good energy 00:20

    ddp yoga

  17. FIT
    good Diane's 00:50

    ddp yoga

  18. RUN
    alright treadmill 3.5 mi 00:42 12:00 pace

    2x18 min running, 5k was 3:40