Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    alright south circle to train bridge 16 km 01:54 11:25 pace

    with Diane

  2. RUN
    good treadmill 3.3 mi 00:40 12:07 pace

    speed work

  3. RUN
    blah Strehlow 7.23 km 00:49 10:59 pace

    so windy!

  4. RUN
    good down Strehlow 7 km 00:47 10:48 pace

    -1

  5. RUN
    alright around mom and dad's 10 km 01:07 10:50 pace

    with Diane, windy

  6. RUN
    alright too old hwy 5 km 00:34 10:46 pace

    windy

  7. RUN
    blah from Melissa's 5.86 km 00:41 11:23 pace

    -30 with wind chill

  8. RUN
    blah moose jaw 8 km 00:54 10:51 pace

    chest cold

  9. RUN
    good south circle to university 14 km 01:35 10:52 pace

    best 10 km and Diane farthest run

  10. RUN
    alright south circle to Broadway 11 km 01:14 10:49 pace

    -9

  11. RUN
    good treadmill 5.6 mi 01:00 10:42 pace

    speed work

  12. RUN
    alright treadmill 2.2 mi 00:28 12:43 pace

    speed work

  13. RUN
    alright Broadway to train bridge 10 km 01:12 11:31 pace

    -12 or so, but icy

  14. RUN
    alright parked at weir 5 km 00:34 10:50 pace

    -10 and windy

  15. RUN
    good circle to Broadway 14.03 km 01:36 10:57 pace

    plus 2, south circle to Broadway

  16. RUN
    good 8s around gladmer park 5 km 00:31 09:58 pace

    -13

  17. RUN
    alright to hwy 11 5 km 00:30 09:46 pace

    with Roy, -2

  18. RUN
    good school to train bridge 7.4 km 00:51 11:08 pace

    0C, nice run

  19. RUN