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Kelly logged 5190 miles.

Last workout 11 days ago. Help get them back on track!

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  1. RUN
    blah 2.48 mi 00:25 09:52 pace

    Ironically my pace wasn't terrible, all things considered, but this was not a terrific run. I overdressed bc I was worried about being too cold, rolled my foot and, because of a timing mix up ... read more

  2. RUN
    good MacLeods+ 3.14 mi 00:33 10:39 pace

    Not used to running in the snow anymore so I did a lot of blinking. ;) But no complaints.

    • C T.
      C T.

      Nice that you still got a few miles in.

      13 days ago Like

  3. RUN
    good MacLeods + 3.21 mi 00:32 10:02 pace

    A bit of a cold so the end was a struggle but happy with my overall run.

  4. RUN
    good MacLeods 1.8 mi 00:21 11:37 pace

    Quick run for the morning.

  5. RUN
    good Loopy de loops 3.03 mi 00:34 11:17 pace

    Glad to be out on the road.

  6. RUN
    alright New hood 2.01 mi 00:22 11:01 pace

    Baby steps.

  7. RUN
    great Up and around 4.28 mi 00:45 10:28 pace

    Not a fabulous pace but I felt great.
    Roadkill report for Rob: 9 dead toads (not counting the 3 dead toads still on the road from yesterday).

  8. RUN
    great DC NOMA 3.25 mi 00:33 10:05 pace

    Time isn't quite right because I got lost a bit and had to stop for directions. But still, a nice start to the morning!

  9. RUN
    2 mi 00:19 09:39 pace

    Another good day.

  10. RUN
    great Short dash 1.88 mi 00:18 09:37 pace

    Pleased as punch.

  11. RUN
    great The circuit 4.25 mi 00:45 10:32 pace

    Back on the road again. Whee!