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  • 5 miles
  • 0:00 time
  • 533 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Hallman's and such 4.25 mi 00:44 10:26 pace

    Gah, the humidity! 81%.
    Roadkill report for Rob: Tiny little mouse.

  2. RUN
    blah 5.25 mi 00:52 09:54 pace

    Time is approximate since I somehow stopped the clock during the run. So gross out (96% humidity) but I ran away.
    Roadkill report for Rob: 1/2 of a lizard (I don't want to know what happened t... read more

  3. VELO
    great Y 11.38 mi 01:00 11.4mph pace

    Another go on the upright. Couldn't stay long today (work to be done!) but I'll take it. Felt great, happy with the results.