went for a nice jog with Echo. it was a tad colder than I expected and my hands still hurt. however, I was impressed with how easy the run felt :)
- Web:
- Site:
- http://taraSG.com
- Miles:
- 108 total logged
- Goal:
working my way back up to another half-marathon
Tara logged 108 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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Tara ran 2.4 miles in 27 mins 2.4 mi / 00:28 11:28 pace
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Tara did a fitness workout for 20 mins good30 Day Shred - Day 23 – 00:20
I took a day off yesterday (Sorry Amanda!!). Today seemed a little easier, but my legs still feel weak.
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Tara ran 2.51 miles in 30 mins 2.51 mi / 00:30 12:08 pace
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Tara did a fitness workout for 20 mins greatBoost Metabolism – 00:20
Tried another of Jillian Micheal's workouts (OnDemand) and really liked it. Was mostly kick-boxing. Don't worry I'll still do the Shred tonight. I just didn't have time to get to the gym.
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Tara did a elliptical workout 3 miles in 32 mins alright 3 mi / 00:32
Not quite as far as I wanted to go, but I got bored.
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Tara did a fitness workout for 20 mins 30 Day Shred - Day 22 – 00:20
meh... my legs are starting to kill all the time... cannot wait until they can take a break from lunges!
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Tara ran 0.52 miles in 6 mins and 52 secs 0.52 mi / 00:06:52 13:08 pace
Quick walk with @delami713 on Thursday
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Tara did a fitness workout for 20 mins good30 Day Shred - Day 21 – 00:20
First day of L3. I like it much better than L2! I did do the modified moves just because I wasn't sure what I was doing. I'll be upping the weight and doing the full moves tomorrow.
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This was going to be on my final tip post... do the modified moves on the first day of each level. Ease into it. :)
23 days ago
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Tara ran 2 miles in 24 mins good 2 mi / 00:24 12:00 pace
I only did 2.0 when I wanted to do 2.5 ... better than nothing?
Excited you were able to get outside for a run again, nice job!
16 days agoThanks!! Me too :) Wish it was a little warmer though lol
16 days ago