Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Tara logged 1385 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    9 mi 01:33 10:23 pace

    Steady state run: warm up, 10:48, 11:01, steady state miles: 10:12, 9:41, 9:56, 10:04, 9:55, 10:05, cool down: 11:46. Kept repeating, "It's supposed to be hard."

  2. RUN
    4 mi 00:42 10:30 pace

    4 mile easy

  3. RUN
    3 mi 00:31 10:29 pace

    recovery run

  4. RUN
    11 mi 01:56 10:34 pace

    saturday long run by myself.

  5. RUN
    8 mi 01:23 10:24 pace

    Steady state run: warm up: 11:06, 11:03, steady state miles: 10:13, 9:42, 9:54, 9:54, 9:47, cool down: 11:35. Hard but good!

  6. RUN
    good 4 mi 00:40 09:58 pace

    speedish work. broken into two runs because of storms. :(

  7. RUN
    good 4 mi 00:41 10:14 pace

    Nice evening run

  8. RUN
    good 10 mi 01:55 11:31 pace

    Nice run with Kristin and Tim. Went a little bit further than 10 but forgot to restart my watch after the water stop.

    • Bridget O.
      Bridget O.

      drat! I hate when I forget to restart my watch. Glad you had some nice company :)

      about 3 years ago Like

  9. RUN
    good 7 mi 01:13 10:29 pace

    Steady state run. Used the first two miles for warm up (which I really needed) then sped up. I'm pretty good at staying consistent. It was a good way to start the day.
    1: 10:52, 2: 10:54, 3... read more

    • Bridget O.
      Bridget O.

      great! you kept you SS miles VERY consistent and right in your range! Fantastic :)

      about 3 years ago Like

  10. RUN
    4 mi 00:42 10:36 pace

    nice easy run

  11. RUN
    good 2 mi 00:22 11:07 pace

    treadmill. not my favorite.

  12. RUN
    alright 10 mi 01:54 11:22 pace

    long run around the neighborhood. it's definately getting warm.

  13. RUN
    4 mi 00:43 10:39 pace

    run around the neighborhood. nothing spectacular.

  14. RUN
    4 mi 00:41 10:16 pace

    run with Bridget, just remember it was hot. :)

  15. RUN
    good 3 mi 00:33 11:01 pace

    recovery miles

  16. RUN
    alright 12 mi 02:23 11:52 pace

    someone shoot me. thank goodness daddy comes home today cause this was brutal

    • Bridget O.
      Bridget O.

      ha! yeah long runs on the tread are not the best....but you got it done and that's all that matters in the end :)

      about 3 years ago Like

  17. RUN
    5 mi 00:56 11:08 pace

    more treadmill milese

  18. RUN
    good 6 mi 01:08 11:21 pace

    treadmill miles, not fun with kids awake.

  19. RUN
    3 mi 00:34 11:19 pace

    3 miles of recovery on the treadmill. Legs feel like toast.

  20. RUN
    13.1 mi 02:23 10:53 pace

    Ran 13.1 even though the race was "postponed". I think it's safe to say that summer is here.