Tara
my friend is in town visiting and i wanted to show her my favorite trail (spoiler alert: she loved it!). it was a perfect day for a shady trail run, and we chatted the whole time. got some stomach ... read more
- Site:
- http://blogsbytara.wordpress.com
- Miles:
- 1612 total / 286 in 2013
- Goal:
5k goal - sub 25:00 10k goal - sub 54:00 Half Marathon goal - Sub 1:55 Maybe a marathon in 2013!
Track and share your training!
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Entries
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RUN
good forbidden drive 5 mi 00:54 10:48 pace
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RUN
good kelly out and back 4.25 mi 00:40 09:28 pace
2 for 2 this week! feeling so good and grateful to be back at it.
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RUN
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RUN
good Village run 3.1 mi 00:29 09:11 pace
Ran the first half with my mom, who i was so proud of for keeping up with me! no IT band pain, worked up to a 7ish pace at the end and felt amazing! Just so happy I didn't lose everything duri... read more
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FIT
good 2 mi 00:16 07:45 pace
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RUN
alright Treadmill 2 mi 00:20 09:45 pace
Knee started hurting so I switched to elliptical...but it was a great run up until then!
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RUN
good Las Vegas Strip 3 mi 00:31 10:13 pace
fun little jaunt down the strip! hooray for my knee only hurting a little tiny bit.
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FIT
great 3.25 mi 00:26 08:00 pace
Alternating 5 mins @ level 5 then 5 mins @ level 10. Followed by lots of core work!!
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FIT
good 3.25 mi 00:26 08:00 pace
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RUN
blah broad street run 10 mi 01:37 09:41 pace
went into this race with such high hopes...my knee/IT band felt good, i felt rested and ready to PR. i was flying for the first few miles at a nice 8:30ish pace and felt on top of the world. unfort... read more
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Sorry to hear this, but that is not a bad pace at all! Enjoy your rest though. It must be what your body needs!
about 1 month ago • Like
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RUN
good towpath shakeout 2.15 mi 00:20 09:18 pace
couldn't pass up a short run on a gorgeous day, and also needed to try out my IT band strap before Broad Street tomorrow!
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RUN
good kelly drive 4 mi 00:37 09:15 pace
run with a friend, we chatted the whole time and the time went by so fast! beautiful night, except i ended up covered in (and eating a whole bunch of) gnats!
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UGH, that's THE WORST.
about 1 month ago • Like
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FIT
great 01:00
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RUN
good 6.11 mi 00:52 08:30 pace
why is everyone so afraid to run in the rain? i love it! was one of only a few people i saw out on the trails tonight. great, great run.
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RUN
good Out and back party run 4.25 mi 00:36 08:24 pace
Not sure of official results since there was no REAL start line but this is what my garmin said so let's go with it. Because it is faster.
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Sweet!
about 1 month ago • Like
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RUN
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FIT
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RUN
alright RAGNAR SOCAL LEG 3 7 mi 01:20 11:25 pace
Hills, hot, got lost, don't care. Nothing can beat the views I had on this leg.
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RUN
good RAGNAR SOCAL LEG 2 4.32 mi 00:42 09:49 pace
3am run! So this leg was supposed to be 3.7 miles...Ragnar lies. First 3 were all uphill and it sucked, but once I was warmed up and on somewhat flat land I flew at a 8:36 pace. 1 more leg to go!
Such a great attitude! Great job, Tara!
7 days ago • Like
thanks robin!
7 days ago • Like