Tara G. did a fitness workout: #FitClub #TRX timed s...

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  • 0 miles
  • 00:47 time
  • 0:00 pace
  • 394 calories
  •  
  •  
  • 0 ft climb
  • 180 max hr
  • 139 avg hr
    • Currently /5 Effort.
    effort /5
great TRX 00:47

#FitClub #TRX timed strength sets : #plankaday (02:00 - 0:05 up 0:05 down x 15 - holding last one - feet in TRX) : missed warm up : melt down = 100 jacks 80 mountain climbers 60 body squats 40 crunches 20 push ups

Calories
394