Tara G. did a fitness workout: 0.30 warmup. 0.20 coo...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Warmup - Cool Down 0.5 mi

0.30 warmup. 0.20 cool down. #plankaday 02:30 : 0:30 standard 0:30 side repeat no rest