really good today... going to start doing this in the mornings every day
- Web:
- Site:
- http://taraSG.com
- Miles:
- 74 total logged
- Goal:
working my way back up to another half-marathon
Entries
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Tara did a fitness workout for 20 mins good30 Day Shred - Day 7 – 00:20
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Tara ran 2.5 miles in 21 mins great 2.5 mi / 00:22 08:36 pace
the treadmill mileage was off so I'm glad I had my Nike+
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Tara did a fitness workout for 20 mins good30 Day Shred - Day 6 – 00:20
I didn't want to do it, but I'm really glad I did. Feeling much stronger!
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Tara did a fitness workout for 20 mins alright30 Day Shred - Day 5 – 00:20
Those push-ups were killer... my arms need a break! Why is there no rest days...
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Tara did a fitness workout for 20 mins alright30 Day Shred - Day 4 – 00:20
didn't wear my tennis shoes and it killed my shins... guess I need that support for jumping jacks...
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Tara ran 2.5 miles in 28 mins good 2.5 mi / 00:28 11:15 pace
did a walk-jog-run-jog-walk repetition and really loved it
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I really enjoy doing those!
4 days ago -
makes the run on a treadmill less boring :)
4 days ago
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Tara did a fitness workout for 20 mins good 00:20
30 Day Shred - Day 3
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Tara did a elliptical workout 3 miles good 3 mi
Not as bad as I thought it would be.
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Tara did a fitness workout for 20 mins tired30 Day Shred - Day 2 – 00:20
Would not have done this if I hadn't forced Amanda to :) Not sure I gave it "my all".
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Tara ran 2 miles in 24 mins alright 2 mi / 00:25 12:17 pace
This was a very difficult run. Probably due to my legs wanting to fall off thanks to the 30 Day Shred...
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Ok you guys are all in better shape then I am and the 30 day shred is seeming more and more scary to me if it's roughing you guys up!
6 days ago - Show 3 more comments...
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I'm surprised I haven't gotten bored yet. I think it's because I'm doing it "with" Amanda and Rachie :)
4 days ago -
It always helps to have a group even if you're not in the same state or even country!
4 days ago
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Boo jumping jacks.
4 days agoI don't mind jumping jacks... I hate the jumping rope!
4 days ago