- Site:
- http://www.hautlava.com/blog
- Miles:
- 235 total / 0 in 2012
- Goal:
Training for the LoneStar sprint Tri
Tanyia J. rode: Good class by instruc...
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- 21 miles
- 01:06 time
- 19.1 pace
- 749 calories
- details
good
Spin Class
21
mi
01:06
19.1mph pace
Good class by instructor Matilda.
She actually played decent music with a fast beat.
Hope to back in her class again soon :)

