Tanyia J. rode: I did an endurance sp...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 35 miles
  • 01:48 time
  • 19.4 pace
  • 1226 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spin Class 35 mi 01:48 19.4mph pace

I did an endurance spin and all-terrain. My instructor played a lot of different kinds of music, which was refreshing.
I hope to take it again.

over 3 years ago

Calories
1226
  • Eric H.
    Eric H. Great Performance
    Eric H. Great Performance:

    Totally hard core!

    over 3 years ago