- Site:
- http://www.hautlava.com/blog
- Miles:
- 235 total / 0 in 2012
- Goal:
Training for the LoneStar sprint Tri
Tanyia J. rode: Loved my first spin c...
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- 18 miles
- 01:00 time
- 18.0 pace
- 681 calories
- details
great
Spin Class
18
mi
01:00
18.0mph pace
Loved my first spin class!!!
Very fun and challenging.
I hope to try different kinds soon.
A few people commented on how well I did, that was an awesome motivator.

